Resources

Crisis Resources: Multnomah County(https://multco.us/programs/behavioral-health) (503) 988-4888 *Available 24/7 Clackamas County(https://www.clackamas.us/behavioralhealth/services.html) (503) 655-8585 *Available 24/7 Washington County(https://www.washingtoncountyor.gov/behavioral-health/crisis-line) (503) 291-9111 *Available 24/7 National Alliance on Mental Illness (NAMI) Oregon(https://namior.org/) (503) 230-8009 *Available Monday-Friday 9:00am-5:00pm Other Resources: Beauty After Bruises(https://www.beautyafterbruises.org/) Resources for individuals experiencing Complex PTSD and Dissociative Disorders. Worksheets: ADHD Teen Self-Assessment Madlibs for Therapeutic Songwriting

TriMet Trip Planner (https://trimet.org/home/) TriMet LIFT Paratransit (https://trimet.org/lift/) Ride Connection (https://rideconnection.org/) Supplemental Nutrition Assistance Program (https://www.oregon.gov/odhs/food/pages/snap.aspx)(SNAP) Immigrant and Refugee Community Organization (https://irco.org/)(IRCO)

Vocational Rehabilitation (https://www.oregon.gov/odhs/vr/pages/default.aspx)(VR) Office of Developmental Disabilities Services (https://www.oregon.gov/odhs/agency/pages/odds.aspx)(ODDS) Oregon Commission for the Blind (https://www.oregon.gov/blind/pages/index.aspx)(OCB)