Counseling & Therapy

We offer individual counseling, couples counseling, family counseling, and career counseling.

Our clinicians are trained in:

• Eye Movement Desensitization Reprocessing (EMDR)

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavioral Therapy (DBT)

• Functional Family Therapy (FFT)

• Brain Spotting

• Solution Focused Therapy

• Motivational Interviewing

• Emotionally Focused Therapy (EFT)

• Narrative Therapy

• Animal Assisted Therapy

• Art Therapy.

To learn more about what each of our counselors offers, please visit their profile below.

• Post Traumatic Stress Disorder (PTSD)

• Adjustment Disorders

• Anxiety

• Depression

• Mood Disorders

• Couples issues

• Family issues

• Women's issues

• Men's issues

• Existential challenges

• Career counseling

• Attachment issues

If you have insurance, we will bill them. Sometimes, copays or deductibles will need to be met. The insurances we take include Health Share of Oregon/Care Oregon, Trillium, Columbia Pacific, InterCommunity, Providence, Cigna, Samaritan Health Plans, United Healthcare, Aetna, Moda, and Pacific Source.

Our session fee is $199 for a 60-minute session. We offer a sliding scale as low as $80 depending on financial need.

If you are on Medicaid, there is no out-of-pocket cost, and therapy will be covered by your insurance.

Generally, therapists see clients weekly and begin to fade to biweekly and monthly sessions as the client begins to achieve their therapy goals. Our therapists will do their best to accommodate your scheduling needs and meet you where you're at.

We ask for 24-hour notice when cancelling an appointment. For private pay or commercial insurances, we charge $40 for late cancellation or no-shows.

To schedule your first appointment, please fill out the contact form on this page.

We offer both in person and virtual sessions, depending on what works best for you! We have offices in Sherwood and Happy Valley. Please see a specific counselor's profile to learn more about their primary work location.